Tuesday, June 27, 2017

Yoga more risky for causing musculoskeletal pain than you might think

Yoga causes musculoskeletal pain in 10 percent of people and exacerbates 21 percent of existing injuries, research shows. The findings come from the first prospective study to investigate injuries caused from recreational participation in yoga. The injury rate is up to 10 times higher than has previously been reported.



from Top Health News – ScienceDaily http://ift.tt/2tjcmdA
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