Protein-packed breakfast prevents body fat gain in overweight teens

Researchers compared the benefits of consuming a normal-protein breakfast to a high-protein breakfast and found the high-protein breakfast – which contained 35 grams of protein – prevented gains of body fat, reduced daily food intake and feelings of hunger, and stabilized glucose levels among overweight teens who would normally skip breakfast.

from Top Health News – ScienceDaily http://bit.ly/1HHCyJW via Naturally Increase Breast Size At Home
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