Change up your post-gym snack with this salted caramel smoothie by @silverspies.
- 3 heaped tbsp (approx. 30g) of natural whey protein (WPI or WPC)
- 2-3 medjool dates (depending on desired sweetness)
- 1/8 tsp pink Himalayan salt
- 1 large frozen banana
- ¼ tsp cinnamon
- 1 cup rice milk
Simply place all ingredients into a blender & blend until smooth and creamy. Pour and enjoy.
NEXT: Choc chip banana protein ice cream… yum!
{nomultithumb}
Read more …
from Women’s Health & Fitness Combined Feed http://bit.ly/1QX9R5i via Pregnancy Miracle Review
from Tumblr http://bit.ly/1o2e7Fn
No comments:
Post a Comment