Saturday, November 19, 2016

Yoga is relatively safe, but know your limits

Participating in yoga is relatively safe, according to a new study which was the first large scale analysis of yoga injuries. Yoga-related Injury rates are rising, especially in older participants.



from Top Health News – ScienceDaily http://ift.tt/2g8egEt
from Tumblr http://ift.tt/2g6GQsq

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