Talk to a woman in menopause and you’re likely to hear complaints about hot flashes and an inability to lose weight, especially belly fat. A new study shows how regular exercise can help reduce weight and control bothersome symptoms such as hot flashes, even in women who previously led sedentary lifestyles.
from Top Health News – ScienceDaily http://bit.ly/2l8nKCp
from Tumblr http://bit.ly/2kpZaja
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