Sleep loss increases the risk of obesity through a combination of effects on energy metabolism. This research will highlight how disrupted sleep patterns, a common feature of modern living, can predispose to weight gain, by affecting people’s appetite and responses to food and exercise.
from Top Health News – ScienceDaily http://ift.tt/2qOHCxe
from Tumblr http://ift.tt/2qHfwFP
No comments:
Post a Comment