Wednesday, August 26, 2015

Bright screens at night imperil sleep of young teens

A new study looked at the effect of light exposure at night – like that from phones or tablets – on the biology of teen sleep. The researchers found that children in early to middle puberty were especially vulnerable to suppression of a hormone key to sleep timing.



from Top Health News – ScienceDaily http://bit.ly/1MNmFbF via Naturally Increase Breast Size At Home
from Tumblr http://bit.ly/1LAB4ZM

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