Friday, February 24, 2017

Teach yourself everyday happiness with imagery training

Researchers have found that self-guided positive imagery training can successfully combat negative emotions in our daily lives. This tool is so powerful that it also changes the way our brain functions.



from Top Health News – ScienceDaily http://ift.tt/2lB4jnB
from Tumblr http://ift.tt/2lBjkWx

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