Tuesday, May 30, 2017

There's more to this exercise program for older adults than bicep curls

Exercise is good for older adults. But what kind is best? The answer to that question is important. It may mean the difference between an older person living independently or having to move into a facility where someone helps them with daily living activities.



from Top Health News – ScienceDaily http://ift.tt/2rkv0jv
from Tumblr http://ift.tt/2rBupev

No comments:

Post a Comment