Tuesday, August 29, 2017

Moderate consumption of fats, carbohydrates best for health, international study shows

A diet that includes a moderate intake of fat and fruits and vegetables, and avoidance of high carbohydrates, is associated with lower risk of death, research with more than 135,000 people across five continents has shown.



from Top Health News – ScienceDaily http://ift.tt/2xJUXJq
from Tumblr http://ift.tt/2xvB9dh

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