A new study looks at the four most-commonly consumed types of milk beverages from plant sources around the world – almond milk, soy milk, rice milk and coconut milk – and compares their nutritional values with those of cow’s milk. After cow’s milk, which is still the most nutritious, soy milk comes out a clear winner.
from Top Health News – ScienceDaily http://bit.ly/2npzkKJ
from Tumblr http://bit.ly/2rOpXK3
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