Tuesday, May 15, 2018

How REM and non-REM sleep may work together to help us solve problems

Sleep is known to be important for creative thinking, but exactly how it helps and what role each sleep stage – REM and non-REM – plays remains unclear. A team of researchers have now developed a theory to explain how the interleaving of REM and non-REM sleep might facilitate creative problem solving in different but complementary ways.



from Top Health News – ScienceDaily http://bit.ly/2KoR6aP
from Tumblr http://bit.ly/2rI0Rdm

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