Monday, March 30, 2015

Eating green leafy vegetables keeps mental abilities sharp

Something as easy as adding more spinach, kale, collards and mustard greens to your diet could help slow cognitive decline, according to new research. The study also examined the nutrients responsible for the effect, linking vitamin K consumption to slower cognitive decline for the first time.







from Top Health News — ScienceDaily http://bit.ly/1Er3p13 via Naturally Increase Breast Size At Home

from Tumblr http://bit.ly/1MonmtS

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