Monday, March 30, 2015

Short bouts of high-intensity exercise before a fatty meal best for vascular health

A short burst of intensive exercise before eating a high fat meal is better for blood vessel function in young people than the currently recommended moderate-intensity exercise, according to a new study. Cardiovascular diseases including heart attacks and stroke a leading cause of death, and the process underlying these diseases start in youth. An impairment in the function of blood vessels is thought to be the earliest event in this process, and this is known to occur in the hours after consuming a high fat meal.







from Top Health News — ScienceDaily http://bit.ly/1xPJU0g via Naturally Increase Breast Size At Home

from Tumblr http://bit.ly/1Fa4hVn

No comments:

Post a Comment