A multidisciplinary group of Canadian researchers has developed a participatory action research program to help address healthy body weight in children. The SCOPE program promotes ‘Live 5-2-1-0’, which encourages children to enjoy five or more fruits per day; to power down – no more than two hours of screen time per day; to play actively for at least 1 hour per day; and to choose healthy foods – zero sugar-sweetened beverages.
from Top Health News – ScienceDaily http://bit.ly/1J2MOTE via Naturally Increase Breast Size At Home
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