Thursday, December 21, 2017

Weekly fish consumption linked to better sleep, higher IQ

Regular fish consumption has been shown to improve cognition. It’s also been known to help with sleep. A new study connects all three for the first time. The team found that children who eat fish at least once a week sleep better and have higher IQs by an average of 4 points.



from Top Health News – ScienceDaily http://bit.ly/2DnJIKf
from Tumblr http://bit.ly/2zbcnyL

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