Researchers found that teens who spent a lot of time in front of screen devices – playing computer games, using more social media, texting and video chatting – were less happy than those who invested time in non-screen activities like sports, reading newspapers and magazines, and face-to-face social interaction. The happiest teens used digital media for less than an hour per day. But after a daily hour of screen time, unhappiness rises steadily along with increasing screen time.
from Top Health News – ScienceDaily http://bit.ly/2rvyn9c
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