Monday, January 15, 2018

Superfood strawberry protein milkshake recipe

Alleviate the brain fog and keep your mood in check with this protein smoothie.

Ingredients (makes one smoothie)

Method

1. Combine all ingredients in a blender

2. Blend until smooth

3. Pour into a glass and enjoy!

NUTRITION (per smoothie)

Protein: 19g // Fat: 5g //

Carbs: 16g // Calories: 213g

 

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Read more …

from Women’s Health & Fitness Combined Feed http://bit.ly/2DlCucm
from Tumblr http://bit.ly/2DlPYoK

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